I am a psychotherapist, research psychologist, and master of clinical psychology student (graduating 2021). My research has investigated using Acceptance and Commitment Therapy as a mental health promotion tool with university students.
I have over 20 years of personal development experience, 10 years of clinical experience as a psychotherapist, a doctorate degree, and am currently completing a master’s degree in clinical psychology.
My aim is to use research based practices in order to decrease the suffering of others by teaching skills that lead to resilience, well-being and self-management.
I use multiple psychotherapy methods in my sessions with clients, and tailor sessions to suit individuals.
I look forward to supporting you towards living the life you want to live.